Professional talk therapy services for ages 8+.
Through collaboration, conversation and evidence-based practices, the therapeutic setting can help individuals make meaningful change towards living a more fulfilling and authentic life.

Areas of Focus:
Anxiety/Depression
ADHD
Trauma/PTSD
Grief/Loss
Sudden Life Changes
LGBTQ+ Issues
Gender Dysphoria
Identity Exploration
Cultural Issues and Concerns
Boundary Setting
Effective Communication
Social Skills
Self-Esteem

Modalities:
Humanistic/Person-Centered
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Acceptance and Commitment Therapy
Internal Family Systems
Holistic + Integrative Care

Our most important relationships are worth tending to. With a focus on social structures and family systems, relationship counseling can look many ways: parent/child, siblings, romantic relationships and more.

Areas of Focus:
Life Changes + Transitions
Effective Communication Skills
Equitable Parenting
Supporting an LGBTQ+ Child
Conflict Resolution
Increase Intimacy + Closeness
Open Relationships
Gender and Sexuality Related Issues

Helping schools and youth-based organizations increase access to mental health care services for all. Special emphasis on building inclusive environments for youth and employee wellness and retention.

Services Include
Professional Counseling
Group Therapy
Mental Health Workshops
Curriculum Design
reating Trauma Informed Spaces
Building a Gender Affirming Workplace
Burnout Prevention for Individuals + Organizations
Effective Communication
Conflict Resolution
Restorative Justice Practices